Consumer Reports has a nice mama day post up, Mother’s Day: Stay healthy—heed your own advice. Good advice. If we did listen to all of our own good mama advice we might…

• Get to bed early and get plenty of sleep.
• Find time to play and have fun.
• Eat our veggies.
• Take a nice long bath.
• See our health care providers regularly.
• Eat breakfast every day.
• Chill out when necessary.
• Play nice with the other mamas.
• Take a nap!
• Read a book.
• Get outside for some fresh air.
• Explore our world.

What mama advice are you giving to your kids, but not following yourself?