Pregnancy can make your nose act up - think stuffed up or sometimes overly runny - due to your changing hormones and body. If you’re pregnant during spring, with spring allergens on the way, it can double your negative nose issues. Try the following to cut down on spring allergens which may allow you to have a more clear-headed pregnancy…
Use a good air humidifier. If you need justification for this cost, consider that a good air humidifier is beneficial for your baby too. You’ll be using this purchase again.
Check your house for mold. Mold is icky and can cause major allergy flare-ups. Plus, mold is really bad for a newborn so it’s better to have your home free and clear of it by the time your little one arrives.
Sleep on organic, chemical-free bedding. Bedding can affect your world more than you know. Make sure you breathe in fresh air not toxins due to conventional bedding.
