With the holidays here, you may be craving something sweet. Since I know you don’t want to blow off your healthy pregnancy diet, try this sweet smoothie instead of holiday cookies or ice cream.
You’ll need:Â
3/4 cup diced pineapple
1 small banana
1/4 cup fresh or frozen raspberries
1/2 cup calcium enriched orange juice
1/2 cup low fat yogurt (soy yogurt works too)
1/2 cup ice cubes
To make:Â
Puree the pineapple, berries, banana, and oj in your blender. Add yogurt and ice. Blend smooth - drink up. This is sweet, but not crazy sweet; just enough to ward off cravings.
If you know that citrus won’t kill your cravings, try one of these healthy treats:
[...] Whip up a smoothie. You can snag a HUGE tub o’ organic yogurt on the cheap, some frozen fruit, and some store brand organic milk and whip up a cheap and easy smoothie. See some smoothie recipes. [...]
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You’ll need:Â 
Comment added March 16th, 2009 at 6:58 am
[...] Whip up a smoothie. You can snag a HUGE tub o’ organic yogurt on the cheap, some frozen fruit, and some store brand organic milk and whip up a cheap and easy smoothie. See some smoothie recipes. [...]