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Pregnancy & Baby Index: Pregnancy - Health and Wellness
Pregnancy - Health and Wellness
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10 Foods every pregnant woman should eat
If you are pregnant, you want to take every step you can toward delivering a healthy, happy baby. That means keeping yourself healthy and eating the right foods. You will find several foods on the grocery aisles that are excellent for the expecting mother; many that you have probably never thought t
5 Ways to boost immune system during pregnancy
As an expectant mother, there are things you can do to strengthen your immune system to prevent getting sick from colds and the flu. By doing so, you’re building your unborn baby’s immune system, too. A strong immune system will help you both fight off body invaders. Experts give us their top ti
Eating fish during pregnancy may help mood
Many pregnant women avoid eating fish altogether because of concerns of mercury, but a new study shows that this can contribute to depression for many expecting moms. Find out which fish options are best for pregnant women to help improve their mood.
Gall bladder problems during and following pregnancy
You probably know by now that aches and pains during pregnancy are pretty typical -- and by the time it's all over, you'll know that it is all worth it. However, one kind of pain can cause problems not only during pregna
10 foods pregnant women should avoid
The list of dos and don’ts during pregnancy may be driving you crazy, but a topic that shouldn’t be avoided is what you eat. Before you head to the fridge or order one of everything off the menu, brush up on the things that mommy-to-be should avoid by reading on.
10 principles of prenatal programming
According to the "fetal programming theory," the developing fetus responds to nutritional and oxygen shortages by diverting precious resources to the one organ it absolutely needs at the time -- the brain -- at the expense of organs it will need in later life.
10 things you don't have to worry about when you're pregnant
Worrying may be as much a part of pregnancy as the proverbial cravings for pickles and ice cream, but here are a few worries you can scratch off your list right away.
15 Ways to green your pregnancy
With Earth Day right around the corner and the green, eco-conscious movement in full swing, many moms and moms-to-be are looking for ways to live a more eco-friendly life. Here are 15 ways to green your pregnancy for a healthier baby and a healthier environment.
5 Tips for preventing stretch marks
Find out where stretch marks come from, how to prevent them and how to make them appear less obvious if you get them as a result of pregnancy.
Acupuncture and pregnancy
How does acupuncture work for expectant moms and their babies, and is it the right treatment for you?
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