Belly painting - Art on board
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Whether it's for Halloween or Easter -- or just for fun -- belly painting is catching on! Here's how you can do it, and a collection of cool ideas for this way to make a unique memory of your pregnancy.

Have a ball!
Almost nothing suits a bulging belly more than playing up its spherical
shape! Go for anything from a beach ball to the ball for your favorite sport
(such as baseball, basketball, bowling, soccer or tennis). You can also decorate
yourself with a sports team emblem or a side-view of a helmet. Or go national
with a flag or country's symbol -- such as the Stars and Stripes, the Union
Jack or a maple leaf.
They're all a-round
Other inspiration includes everything round. Here are some ideas -- from
the silly to the sublime:
| Mother Nature Moon Stars Planets Sun Daisy Sunflower Snowflake Angel or baby face Owl or other animal face An egg cracking open |
Art imitates life Globe CD (or vinyl record) Crystal ball Fishbowl Jack o' Lantern Lightbulb Nose of a plane Snowglobe TV screen Hat (Stetson or sombrero) |
Food Pumpkin Pizza Cookie Apple/orange Top of a cake Dinner plate Scoop of ice cream Ice cream sundae Donut with sprinkles Bagel with cream cheese |
Free-form
Who says you always have to think "round" when you paint your belly? Paint whatever you like -- whatever means something to you. Sunbursts, spirals and kaleidoscopic images of all kinds are fun.
While simplicity is an asset for such a convex canvas (one with a sometimes-wiggling occupant, no less), you might want to do something a little bit different. For example, some moms choose to depict a version of baby's life in the womb, an image of baby bundled in a blanket, or simply paint a welcome message with lip-prints
kisses, handprints and hearts. Want more ideas? Paint a landscape of an ocean view, a mountain
range or even a sunset. Draw a bird flying through clouds, a bunch of flowers
or even a rainbow. What else fits? Think about what you would have in front
of you -- maybe an open book or a computer keyboard.
And remember: You don't have to paint with traditional strokes. For example,
you can use the brush end-on to make a pointillism (paint in dots). Also
think about trying other techniques, such as using sponges or stencils...
or even just your fingers (or the older sibling's fingers and handprints)!
Belly bonding
Who says belly painting is just for you and your kids? It can be a fun thing
to do with some other expectant friends!
In 2001, a group of women from Washington trained for Danskin's women's
triathalon, a fund-raiser to find a cure for breast cancer. "We spent the
hot summer months swimming in the river, rising our bikes and getting up
early to run before it was too hot," said Jennifer Wright. Their husbands
cheered them from the sidelines when they raced in August, 2001 -- when they
swam half a mile, biked 12 miles, and then ran just over 3 miles.
One year later, eight of the women who trained (and five who participated
in the triathalon) prepped instead for the marathon of labor. "One
by one, we each got pregnant," says Jennifer of their coincidental pregnancies.
"In celebration of this beautiful occasion, we all gathered for an evening
of belly painting. This was another opportunity to celebrate our growing bodies
and friendships."
What you need
You can either make your own paint (see recipe below) or buy some face paints.
Amazon offers both a Family
Makeup Kit or Paint
Yourself Wild: An Animal Face Painting Kit, either of which might work
for you. For black lines, use a black eyeliner pencil. (You might have use
for other colors of eyeliner, too, depending on your design.)
Face paints are made to be gentle on the skin, and shouldn't stain. (That said, test any paint on a hidden section of your body before slathering your belly in blue and orange if you're concerned it might not all come off right away.) Cold cream works well for face paint removal.
Here's how you can make your own face paint at home!
For each color, you will need:
- 1 teaspoon corn starch
- 1/2 teaspoon water
- 1/2 teaspoon cold cream
- Food coloring
Before you start to paint, protect the entire area with a dropcloth. You will probably want to sit down, so make sure you're comfortable. (And if your belly is very big, you may not be able to color the underside where it touches the tops of your thighs without a little work.) Wear washable clothing (keeping in mind that the paint may not wash out entirely) and make sure your belly can be painted on without fabric getting in the way.
Capture the moment
Just as important as the paint is the camera. You simply have to capture
the moment -- your baby's scrapbook would be empty without it. Document the
whole process (maybe even shoot some video) so you have pictures of every
step!
When photographing your belly, be sure to get shots from several angles and some close-ups. You might want to hold up an empty picture frame to "frame" your belly art. Alternatively, you can pose next to a mirror to get both sides of your tummy in the shot.
Have fun, and happy painting!

About the author: Nancy Price co-founded SheKnows.com in 1999, and now serves as Executive Editor and CEM (Chief Executive of Miscellany). In the midst of growing several award-winning websites over the past decade (woo!), she also served as the editor-in-chief of two national print magazines and has continued to explore her love of entertainment by interviewing bands, musicians, actors and others. Originally from the San Francisco Bay Area, she now lives in Arizona with her four kids and more than half a ton of animals (*packaged by weight, not volume). Have something cool, clever, charming, creative, confessional or captivating to share? You can contact Nancy via email at her first name at sheknows.com or via her personal site at 